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Key Pilates: Best Pilates Instructors in Frederick

Lauren Melia

Peak Pilates® Master Instructor

NASM Certified

  • Personal Trainer

  • Athletic Performance Enhancement Specialist

  • Corrective Exercise Specialist

  • Nutrition Coach

  • Behavioral Change Specialist

Kara Rymon

Studio Manager

Level 2 Peak Pilates Instructor

B.A. Communications​

Pure Barre Certified Instructor

High School Field Hockey Coach

Autumn Brennan

Level 1 Peak Pilates Instructor

B.A. Psychology

Certified Trauma Therapist

Certified Performance Coach

Kayla Michaud

Registered Dietician

B.S. Dietetics

MS Health Psychology

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Mamata Ives

Level 1 Peak Pilates Instructor

B.S. Exercise Science

MBA

Certified Schoolteacher

At Key Pilates, our mission is to provide a clear path to positive change through education, empowerment, and support. We strive to leave a positive impact on the community through service and outreach. By providing a comprehensive experience, we ensure our clients have the tools to live better.

OUR TEAM IS KEY

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